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All Group Programs ON-DEMAND WEBINAR: Parenting Anxious Kids: Tips, Tricks, & Strategies to Help Everyone in Your Family Better Cope
Program Cover (Website) (1).png Image 1 of
Program Cover (Website) (1).png
Program Cover (Website) (1).png

ON-DEMAND WEBINAR: Parenting Anxious Kids: Tips, Tricks, & Strategies to Help Everyone in Your Family Better Cope

$19.97

As parents, it is TOUGH to watch our kids struggling with anxiety. And it’s also hard to know exactly how best to help! Dr. Nina Kaiser provides a road map around HOW to support your child-- both in terms of how to respond to kids in the moments that they are anxious, and also in terms of how to talk about and plan for anxiety proactively in order to make it more likely that kids build the skills they need to navigate new anxiety-provoking situations as they come up.

Topics covered include:

  1. An overview of what we know about how anxiety works

  2. Why kids’ anxiety is triggering for us as parents (and how to cope!)

  3. Language for talking with our kids about anxiety

  4. Ideas for how to work with our kids in the moment they are experiencing anxiety in order to help them calm down

  5. Ways to encourage kids to access and use anxiety management tools

  6. Parent strategies for responding to reassurance-seeking behavior

  7. Parent strategies for managing anxiety-related avoidance

  8. Answers to questions like:

  9. How do we as parents support kids with using their words when they're overwhelmed with anxiety?

  10. How can you better prepare kids for situations that you wouldn't expect to trigger their anxiety?

  11. How to get kids to open up about experiences that were stressful for them after the fact?

Some of our favorite resources for parents of anxious kids.

Add To Cart

As parents, it is TOUGH to watch our kids struggling with anxiety. And it’s also hard to know exactly how best to help! Dr. Nina Kaiser provides a road map around HOW to support your child-- both in terms of how to respond to kids in the moments that they are anxious, and also in terms of how to talk about and plan for anxiety proactively in order to make it more likely that kids build the skills they need to navigate new anxiety-provoking situations as they come up.

Topics covered include:

  1. An overview of what we know about how anxiety works

  2. Why kids’ anxiety is triggering for us as parents (and how to cope!)

  3. Language for talking with our kids about anxiety

  4. Ideas for how to work with our kids in the moment they are experiencing anxiety in order to help them calm down

  5. Ways to encourage kids to access and use anxiety management tools

  6. Parent strategies for responding to reassurance-seeking behavior

  7. Parent strategies for managing anxiety-related avoidance

  8. Answers to questions like:

  9. How do we as parents support kids with using their words when they're overwhelmed with anxiety?

  10. How can you better prepare kids for situations that you wouldn't expect to trigger their anxiety?

  11. How to get kids to open up about experiences that were stressful for them after the fact?

Some of our favorite resources for parents of anxious kids.

As parents, it is TOUGH to watch our kids struggling with anxiety. And it’s also hard to know exactly how best to help! Dr. Nina Kaiser provides a road map around HOW to support your child-- both in terms of how to respond to kids in the moments that they are anxious, and also in terms of how to talk about and plan for anxiety proactively in order to make it more likely that kids build the skills they need to navigate new anxiety-provoking situations as they come up.

Topics covered include:

  1. An overview of what we know about how anxiety works

  2. Why kids’ anxiety is triggering for us as parents (and how to cope!)

  3. Language for talking with our kids about anxiety

  4. Ideas for how to work with our kids in the moment they are experiencing anxiety in order to help them calm down

  5. Ways to encourage kids to access and use anxiety management tools

  6. Parent strategies for responding to reassurance-seeking behavior

  7. Parent strategies for managing anxiety-related avoidance

  8. Answers to questions like:

  9. How do we as parents support kids with using their words when they're overwhelmed with anxiety?

  10. How can you better prepare kids for situations that you wouldn't expect to trigger their anxiety?

  11. How to get kids to open up about experiences that were stressful for them after the fact?

Some of our favorite resources for parents of anxious kids.

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Clinical Programs

Individual
Therapy

Groups for
Children

Educational Programs

Assessment
Services

Programs for
Kids + Families

Educational programs may be led by either our licensed therapists or other staff members who are not licensed mental healthcare professionals. These programs are designed to be educational in nature (not therapy or treatment) and offer lower-cost opportunities to learn and practice life skills related to emotional well-being. Programs in this category do not serve as or substitute for therapeutic intervention, and the costs of these programs consequently do not qualify as an eligible expense for insurance reimbursement.


Clinical programs are led by our licensed therapists and billed as mental health interventions. Services in this category are either individual or small-group and offer participants the opportunity to work on and troubleshoot specific areas of challenge as a way to support therapeutic growth. Clinical services are reimbursable by PPO healthcare insurance, FSA, or HSA.

Clinical Programs

Individual
Therapy

Groups for
Tweens/Teens

Educational Programs

Programs for
Tweens/Teens + Families

Assessment
Services

Educational programs may be led by either our licensed therapists or other staff members who are not licensed mental healthcare professionals. These programs are designed to be educational in nature (not therapy or treatment) and offer lower-cost opportunities to learn and practice life skills related to emotional well-being. Programs in this category do not serve as or substitute for therapeutic intervention and costs of these program consequently do not qualify as an eligible expense for insurance reimbursement.


Clinical programs are led by our licensed therapists and billed as mental health interventions.  Services in this category are either individual or small-group and offer participants the opportunity to work on and troubleshoot specific areas of challenge as a way to support therapeutic growth. Clinical services are reimbursable by PPO healthcare insurance, FSA, or HSA.

Clinical Programs

Individual
Therapy

Groups for
Parents

Educational Programs

Programs for
Parents + Families

Yoga +
Mindfulness

Educational programs may be led by either our licensed therapists or other staff members who are not licensed mental healthcare professionals. These programs are designed to be educational in nature (not therapy or treatment) and offer lower-cost opportunities to learn and practice life skills related to emotional well-being. Programs in this category do not serve as or substitute for therapeutic intervention and costs of these program consequently do not qualify as an eligible expense for insurance reimbursement.


Clinical programs are led by our licensed therapists and billed as mental health intervention. Services in this category are either individual or small-group and offer participants the opportunity to work on and troubleshoot specific areas of challenge as a way to support therapeutic growth. Clinical services are reimbursable by PPO healthcare insurance, FSA, or HSA.

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📣 Last call for August groups: Registration closes soon!

Whether your kid needs support with big feelings, friendship challenges, or the ups and downs of middle school life, our groups offer the support and skills they need to thrive 💛

✨ Limited
🎆 Happy 4th of July from all of us at @practice.sf! 🎉

In observance of the holiday and to give our team a chance to rest and rejuvenate, our offices will be closed June 30-July 4 and will reopen Monday, July 7.

Wishing you and your family a safe
📚 Looking for a book, podcast, or show to check out this Pride Month? 🌈

Our team pulled together a few favorites by LGBTQ+ creators or centered on LGBTQ+ experiences. Some are reflective and identity-affirming, while others are simply enjoyable st
For many 3rd-5th grade girls, navigating social situations isn’t just about who’s playing what at recess. It’s about identity, belonging, and emotional safety.

At this age, it’s common for kids to:
💭 Overthink what they said

Offices in California*

San Francisco #1

2901 Webster Street
San Francisco CA 94123

San Francisco #2

2918 Webster Street
San Francisco CA 94123

Mill Valley

10 Willow Street, Suite 1, 2, 3
Mill Valley, CA 94941

Note: Our clinical services are available via telehealth to residents of California. Please inquire here. Our educational programs are open to individuals in any location.

*We acknowledge that our offices are located on the traditional land of the Ohlone, Muwekma, Ramaytush, Me-Wok, Graton Rancheria, and Miwok People.


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For inquiries about individual therapy, parenting support, assessment services, our various group offerings, and more, please connect with us by email, phone, or schedule a call with our intake coordinator through our contact page. We look forward to hearing from you.

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